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Perming is a popular hair styling technique used to give people of all ages the curls and waves they desire. But can perming cause hair loss? We’ll take a look at some scientific evidence that suggests it may be linked, as well as what you can do if your permed hair seems to be thinning out.

The horror stories are real – from breakage to burning scalp pain and even complete baldness in extreme cases – but does the process of getting a perm actually lead to permanent hair loss? It’s an important question for those who have already taken the plunge or are considering doing so. While there isn’t definitive proof, research has shown that certain chemical solutions used during the perming process can damage our locks and leave us with less than desirable results.

Potential Causes Of Hair Loss After Perming

Perming your hair can be a great way to add volume and texture, but it is not without risks. One of the most common complaints after getting a perm is hair loss. This type of shedding may be due to several factors, such as chemical damage, mechanical stress or improper care.

Chemical damage occurs when the perming solution breaks down the natural proteins that make up our hair structure. When this happens, the weakened strands become brittle and break off easily. Additionally, some people are more sensitive than others to certain chemicals in the perm solution, which could also increase their risk for hair loss.

Finally, too much mechanical stress caused by brushing and styling can cause excessive shedding. If you’re already prone to losing hair, then overworking it with hot tools or strong combs can only worsen the situation. To reduce the chances of having a bad reaction to your perm or suffering from post-perm hair loss, proper care is essential before and after treatment.

How To Protect Your Hair During The Perming Process

The perming process can cause damage to the hair and lead to breakage. To protect your hair while getting a perm, there are several steps you should take:

  • Preparing Your Hair Beforehand
  • Avoid heat styling tools in the days leading up to the perm.
  • Deep condition or use a protein treatment for extra hydration.
  • Make sure your hair is free of any products that may interfere with the perming solution.
  • During The Perm Process
  • Speak up if you feel like too much time has passed since the first curl was applied, as this could cause uneven curls or an overly-tight result.
  • Ask your stylist to keep rollers on for only as long as necessary – no more than 30 minutes; otherwise it will weaken your strands and run the risk of more breakage.
  • If possible, ask them not to overlap sections when curling so that each section gets its own fresh perm solution application instead of being exposed twice.

It’s also wise to invest in a quality deep conditioner specifically formulated for color treated or damaged hair and use it regularly after a perm. This will help repair any damage done during the process and keep your locks looking healthy and shiny! With these tips in mind, you can successfully get a beautiful curly look without compromising the health of your tresses. Now let’s look at potential alternatives to perming…

Potential Alternatives To Perming

Perms are a great way to change up your look, but they can also be damaging to your hair. Excessive use of perming products and processes can cause damage that leads to breakage and hair loss. But fear not! With the right precautions in place, you can protect your locks while still achieving those luscious curls you desire.

| Pros | Cons | |—–|——| | Change Up Your Look Quickly | Possible Hair Loss & Breakage | | Easily Achieve Luscious Curls | Use of Harmful Chemicals & Heat Tools | | Long-Lasting Results (if done correctly) | Can Be Costly Depending on Salon Used |

However, if you’re looking for an alternative to perming that won’t put your hair at risk, there are some options available. Braids and flexi rods are popular methods for creating beautiful curls without any harsh chemicals or heat tools – plus the results last longer than with a perm. If you don’t have time for styling yourself each day, try using curl enhancing products like mousses and gels; these provide long lasting hold without sacrificing shine or volume. Finally, if none of these seem appealing to you, consider investing in a quality wig – it’s easy to wear, low maintenance, and will give your tresses a much needed break from heat tools and chemical treatments.

No matter which option you choose when it comes to curling your hair, just remember: protecting your locks should always come first! Taking proper care of your hair is essential whether you’re going for a perm or opting out entirely – so do whatever works best for you!


As we’ve seen, perming can lead to hair loss when not done properly. It’s important to take the necessary precautions before and during the process in order to ensure that your locks stay healthy. If you’re still uncertain about going through with it, there are several alternatives available for achieving a similar look without damaging your tresses.

At the end of the day, it’s all up to you. You know best what’s right for you and your hair care needs; listen to your intuition and make sure you do everything possible to maintain its integrity. With just a few simple steps, you can achieve great results while keeping your strands safe!


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Author Bio
Samntha Lancaster

Hello there, lovely readers! I'm Samantha Lancaster – a Trichologist, a passionate author, and the guiding force behind Hairbyte.COM. Armed with expertise in Hair Science, I'm here not only to share tips but to offer you a comprehensive understanding of hair care. Join me on this journey as we explore the intricacies of hair health, blending science with art to help you achieve hair that's not just beautiful, but radiantly healthy.