Okra For Hair

Amazing Benefits & Use Of Okra For Hair

Okra For Hair

There are lots of benefits of okra for hair. Now to get maxim okra hair benefits or you need to learn more about it. Because without knowing how it can give you a better advantage you need to have at least some basics about it. 

Like many other people, if you ever want to make your hair shiny and healthy in a natural way, then you must read out the below to have a great life.

Okra is rich in various kinds of minerals like calcium, potassium, magnesium, and folate, and important vitamins that are great for hair. Helping your hair to help it grow, moisturizing, and getting relief from dandruff. It is one of the best food for hair growth.

This nutrition will ultimately make your hair happy. Okra seeds contain protein which is full of amino acids. All of the nutrition works together to make your hair smooth, shiny, bouncy, and beautiful and can deliver a lasting hold without crunchiness.

Hair is an important part of the body .people may not notice you if you have an average kind of hair. But people will surely notice you if you have a head full of beautiful hair or a head where is no here. Now it’s your choice which kind of hair you want.

I assume all of you have Chosen the first kind of head, and one thing is for real that nature is the best healer, and there is no alternative to it. To have beautiful hair, you must seek help from mother nature, and what else mother nature will give rather than Okra.

Okra can be used in various ways. It has many health benefits. But in this part, we will be discussing the benefits of Okra for hair. If you read between the lines, you will understand

Now let’s have a detailed discussion about the topics.

Benefits of Okra for Hair

In our daily life, it’s difficult to purchase some hair care product, where all of us are too busy with our work, besides these products are money consuming. So won’t it be good if you can take care of your hair with veggies like Okra? 

Pollution is at its best, so does the price of every product in the market. If you don’t start to take proper care of your hair, there is a high chance you will start losing your hair. Like your body, your hair also needs proper nutrition. If hair does not receive proper care, due to weather effects like humidity, dust, heat, and wind, you will suffer terribly.

Okra consists of various vitamins like Vitamin A, Vitamin B, Vitamin C vitamin E, and vitamin Kalong with many minerals like zinc and magnesium, fibers. All of the vitamins and minerals work together to make your hair smooth, shiny, softer, bouncy, and beautiful.

Nutrient Value Of Okra

  • Calories: 33
  • Carbs: 7 grams
  • Protein: 2 grams
  • Fat: 0 grams
  • Fiber: 3 grams
  • Folate: 15% of the DV
  • Vitamin A: 14% of the DV
  • Vitamin C: 26% of the DV
  • Vitamin K: 26% of the DV
  • Vitamin B6: 14% of the DV


 It is particularly high with vitamin C and K1. This vegetable provides important elements that one particular fruit or vegetable lacks. Okra is the lacks calories and provides protein and fiber. (Okra Nutrition Fact Source)


Benefits Of Okra For Hair



Hair can be benefited in many ways through using okra. Okra contains these many important ingredients, much cosmetic industry is investing and researching okra for creating a new type of hair care product. Here you will learn what will be the effects of using Okra in your hair.

  • Our hair got damaged by various things and using chemicals. Okra restores these damages.
  • Okra can be used as a hair conditioner
  •  It frees our scalp from dandruff
  • It Softens our hair
  • It moisturizes our hair

It Forms a protective and reflecting layer on your hair that makes your hair frizz-free, silky, and super shiny. Besides this prevention of hair loss is the most prominent.

 Okra For Hair Loss

There are lots of examples that this vegetable does some fantastic work to stop your hair loss. We all know that we need some essential nutrients that help to stop hair loss and increase hair growth. Okra contains most of them. 

Folic acid: Okra controls a lot of folic acids. And folic acid can balance the hormonal balance of hair and reduce hair fall in a time-consuming way. (1)

Antioxidant: Okra is an excellent source of antioxidants, and it prevents hair loss. Okra contains zinc and Iron, and both zinc and Iron are useful for preventing hair loss. These nutrients help to build a strong cell, which reduces hair fall. (2)

How to use Okra in hair?

You can’t directly apply Okra to your hair. This means you cannot rub full Okra in your hair. First, you need to make a gel of it. Then you can apply the gel to your hair. The step by step of making and applying Okra to your hair is given below. Although you can also consume okra to absorb its nutrient.

How To Use Okra In Hair?

You can’t directly apply Okra to your hair. This means you cannot rub full Okra in your hair. First, you need to make a gel of it. Then you can apply the gel to your hair. The step by step of making and applying Okra to your hair is given below. Although you can also consume okra to absorb its nutrient.

Ingredients To Make Okra Hair Gel

  • Okra
  • Water
  • Lavender (optional)

Process Of Making Gel From Okra

  1. At first, manage a few pieces of Okra. Wash them in running water and clean them properly. Five to seven pieces should be fine, amount depending on the thickness and length of your hair. Slice each one horizontally and drop them on a pot.
  2. Pour eight ounces of water into the pot containing okras and cook them for 20 minutes.
  3. Start boiling the water and let it simmer on low heat. The mixture will start to turn into a sticky texture. When it reaches the final stage, turn the heat off.
  4. This texture can sometimes smell odd to some people to change this adds some lavender; it will smell good.
  5. Cooldown the mixture for a few minutes. After cooling the mixture down filter it through a tea strainer.

How To Apply The Okra Gel In Hair

After you have made gel from Okra turn the final task is to apply it to your hair.For which you have waited this long.

First, wash your hair once or twice with shampoo and then remove excess water by squeezing. Now apply the gel to your scalp and keep it for 40 minutes. Now finally wash your hair with plenty of water .and apply the recommended conditioner.




As it is said before, nature is the best healer. So if you want to heal your damaged hair or make your hair better then undoubtedly Okra is the best solution for you. It is easy to make easy to use in a reasonable and time-consuming way. A guy with good hair will have huge confidence in every work. 

And can easily create a good impression. So before you start to lose your hair and become a bald guy try to apply Okra to your hair. It’s better late than never.






Leave a Reply

Your email address will not be published. Required fields are marked *